Best Nasal Congestion Treatment

By Dr. Pallavi Sharma

Table of Contents


A case of nasal congestion is a sudden, temporary condition that can make breathing difficult. It usually occurs when you have a cold or the flu, or if you’ve just been swimming underwater for too long.

A stuffy nose is also known as nasal congestion and occurs when your nasal passages get blocked. It is caused by mucus. Mucus can build up in your nose and cause discomfort, which is why it’s called a “stuffy” nose.

You may also experience a sore throat or cough as a result of the blockage.

It is an annoying condition that can cause a variety of symptoms, including a runny or irritated nose and congestion.

The term “stuffy nose” is used to describe a condition in which a person’s nasal passages become congested and filled with mucus. Stuffy noses can be caused by an infection, allergies, or even breathing problems.

The condition is often caused by a virus, which may be either cold-related or flu-related.

Saline Nasal Spray

The saline nasal spray is a simple, non-prescription treatment for stuffed-up noses. It works by loosening and dissolving mucus in your nose so that it can drain out of your sinuses.

The saline nasal spray works by opening up your nasal passages and making them more comfortable for breathing. This allows air to flow through your nose more easily, which reduces congestion and makes it easier to breathe normally.


These drugs relieve symptoms such as coughing, pressure, a runny nose, and sneezing.

This medication works by reducing the inflammation in your body by inhibiting histamine and can ease your symptoms and help you get better faster.

  • Loratadine (Alavert, Claritin)
  • Chlorpheniramine (Chlor-Trimeton
  • Fexofenadine (Allegra)
  • Cetirizine (Zyrtec)
  • Diphenhydramine (Benadryl)


These pills work by drying out the mucous in your throat, which makes it easier for air to pass through.

The best thing about decongestants is that they are non-addictive and relatively safe, which means you don’t have to worry about overdosing or having an adverse reaction.


It is a great way to relieve congestion and improve your overall health. Menthol can be used as a simple decongestant or as an anti-inflammatory, all while improving your overall well-being! You can find menthol in a variety of products, including those designed for use in the home or at work.

Menthol opens up the airways without making you feel like you’re taking a deep breath of cold air. There are several menthol products.

  • Vicks VapoRub
  • VapoPad
  • VapoSteam

Cough Medicines

Cough Expectorants of Nasal Congestion

These are for nasal congestion and are a great way to help your child breathe easier. They can be used by children of all ages and are especially helpful for those who suffer from asthma.

The most common type of cough suppressant is an over-the-counter medication like Tussin DM or Robitussin DM. These medications contain pseudoephedrine or dextromethorphan, which are both decongestants that open up your airways.

They reduce the amount of mucus that causes coughing and helps you breathe better. They work by reducing the production of mucus, so it’s important to take them at the first sign of a cold.


Expectorants are a type of medicine that helps to thin the mucus in the lungs. They work by making the mucus less thick and sticky, so it can be coughed up more easily.

The most commonly used expectorant is guaifenesin (an expectorant). It is available as a syrup or as an oral tablet or capsule. You can also find it in some over-the-counter cough medicines.

Guaifenesin works by blocking the irritation caused by coughing, so you can cough more easily and expel more mucus from your lungs.

Pain Relievers

Nasal congestion is an uncomfortable, often painful condition that can be caused by a variety of factors, including colds and allergies.

It can also be a symptom of other health problems, including sinusitis, asthma, and even cancer. Nasal congestion can cause snoring, coughing, and difficulty breathing during sleeping.

Below are two groups of pain relievers that can be purchased over the counter.

  • Acitominopehn
  • NSAIDs (Naproxen, Ibuprofen)

Tips to Relieve Nasal Congestion

  • Drink a lot of water
  • Take a decongestant nasal spray or lozenges
  • Take an over-the-counter medication like Sudafed, Vicks NyQuil, or Benadryl.
  • Avoid cold and flu season by getting the vaccination (flu shot) on time each year.
  • Hot showers or hot compression
  • Rest a lot.

A cool mist humidifier will create a breathable environment for you.

  • A suction bulb syringe will help to remove mucus from an infant’s nose.
  • Raise the head end of your bed by keeping several pillows.
  • Use essential oils

Nasal Congestion Causes

It can be a symptom of colds, allergies, sinus infections, and other upper respiratory tract infections. While nasal congestion can be caused by a number of factors, some of the most common causes include:

  • Allergies
  • Sinusitis
  • Stress
  • Smoking cigarettes
  • Overexertion during physical activity or exercise

When to Visit the Doctor

Nasal congestion is a common condition that is characterized by congestion and pain in the nose. There are several causes of nasal congestion, including allergies and sinusitis, which can cause symptoms similar to nasal congestion.

If your symptoms of nasal congestion get worse, it is best to visit a doctor.

Symptoms of nasal congestion include:

  • pain or pressure in the nose
  • a stuffy or runny nose for more than a week
  • difficulty breathing
  •  Headache, neck stiffness, rash
  •  High fever

TeleHealthDoc articles are all written and reviewed by MDs, PhDs, NPs, or PharmDs and are for informational purposes only. This information does not constitute and should not be relied on for professional medical advice. Always talk to your doctor about the risks and benefits of any treatment.

Dr. Pallavi Sharma

Dr. Pallavi Sharma is one of Melbourne’s best, well respected cosmetic doctors and aims to provide longstanding anti-aging benefits for her clients. With over 11 years experience in Performing cosmetic procedures, Dr. Sharma has lectured medical professionals regarding cosmetic treatments and is heavily involved in providing up to date cosmetic treatments to her clients and friends.
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